Wandering the Sunshine Coast – My Top 6 Hikes

As an avid hiker who spent two years immersed in the Canadian mountains, I was slightly concerned about moving to Australia and losing that ‘wow factor’ I’d grown accustomed to while trekking through British Columbia. However, I quickly learned that hiking in Australia evokes a different kind of awe. Shifting from being ‘bear aware’ to ‘bug aware’ and adjusting to the much hotter climate, I found myself excited to explore the new trails and mountains around the Sunshine Coast.

The walks here tend to be shorter, making them perfect for a quick morning or afternoon adventure. I love pairing these hikes with either a sunrise or sunset to add an extra layer of beauty and serenity. Below, you’ll find my top six hikes from the past nine months of living on the Sunshine Coast, along with why each one stands out to me.

Contents:

My hiking backpack at the top of Mount Cooroora

1. For the Sunrise Views - Mount Coolum

2. For the Effort to Reward Ratio - Mount Ngungun

3. For the Post-Hike Swim - Baxter Falls

4. For the Mountain Views - Wild Horse Scenic Lookout

5. For the Coastal Views - Noosa Coastal Path

6. For the Workout - Mount Cooroora

7. How to Stay Safe Whilst Hiking in Australia

For the Sunrise Views – Mount Coolum

Sunset from the peak of Mount Coolum

Distance: 1.9km out and back

Elevation Gain: 183m

Average Completion Time: 1 hour

Mount Coolum is one of the Sunshine Coast’s most iconic hikes, offering a short yet rewarding climb with panoramic views that make every step worth it. The trail is a steep 800-meter ascent, weaving through rocky steps and natural bushland. Although it’s a relatively quick hike, the challenge lies in its incline, which gets the heart pumping. At the summit, you're greeted with sweeping 360-degree views, stretching from the sparkling coastline to the hinterland. I find sunrise or sunset hikes here particularly mesmerizing, as the changing light paints the landscape in breathtaking hues, adding an extra touch of beauty to the already stunning surroundings. Plus, there’s usually a little coffee hut at the bottom, perfect for grabbing a well-deserved post-hike reward to savor after your adventure.

For the Effort to Reward Ratio – Mount Ngungun

View of the Glass House Mountains from the peak of Mount Ngungun at sunrise

Distance: 2.4km out-and-back

Elevation Gain: 169m

Average Completion Time: 45 minutes

Mount Ngungun, nestled in the Glass House Mountains, is a favourite for hikers seeking a rewarding adventure without too much effort. The trail is well-formed and only 2.4 kilometers round-trip, making it accessible for all fitness levels. What makes this hike special is its fantastic reward-to-effort ratio—within about half an hour, you’ll reach the summit and be greeted by incredible views of the surrounding Glass House Mountains, with Tibrogargan and Beerwah standing tall in the distance. The climb is gentle but engaging, winding through lush forest and past rocky outcrops. The panoramic views at the top are nothing short of spectacular, offering the perfect spot to sit, relax, and take in the beauty of the Sunshine Coast hinterland. It’s a hike that feels both achievable and immensely satisfying, giving you those breathtaking vistas without the gruelling effort.

For the Swim – Baxter Falls

View of Baxter Falls at the end of the hike

Distance: 6.9km out-and-back

Elevation Gain: 268m

Average Completion Time: 2 hours

Baxter Falls is a hidden gem nestled in the Sunshine Coast hinterland, perfect for those who love a hike with a refreshing reward. The trail, part of the Sunshine Coast Hinterland Great Walk, winds through lush rainforest, over creeks, and down to the stunning waterfall. It’s about a 6-kilometer round trip, and while the descent to the falls is a bit steep, it’s well worth the effort. The highlight of this hike is the beautiful swimming hole at the base of Baxter Falls, offering the perfect spot for a cool, revitalizing swim after your hike. Surrounded by nature, the serene setting makes for a peaceful escape from the heat and a relaxing break before heading back. If you're looking for a tranquil hike with the bonus of a refreshing dip, Baxter Falls is the spot.

For the Mountain Views – Wild Horse Scenic Lookout

Wild Horse Scenic Lookout at sunset, looking out over the Glass House Mountains

Distance: 1.4km out-and-back

Elevation Gain: 94m

Average Completion Time: 35 minutes

Wild Horse Mountain Scenic Lookout is a quick but intense climb that proves any walk can feel like a hike. While the trail is only 700 meters from the car park, it’s a steep, straight uphill trek that gets the legs working and the heart pumping. The paved path makes for an easy-to-follow route, but the gradient ensures you’ll earn the incredible 360-degree views waiting at the top. Once at the summit, you’re rewarded with panoramic vistas of the Glass House Mountains, surrounding farmlands, and even the coastline on a clear day. It's a fantastic spot for a sunrise or sunset visit, offering a breathtaking perspective without needing to commit hours on the trail. Despite its short length, the steep incline gives you that true "hike" feeling, making Wild Horse Mountain a must-do for anyone craving an adventure with an epic view.

For the Coastal Views – Noosa Coastal Walk

Alexandria Bay on the Noosa Coastal Path at sunset

Distance: 10.8km out-and-back

Average Completion Time: 4 hours

The Noosa Coastal Path from the day-use area to Sunshine Beach and back is a stunning blend of coastal beauty and gentle adventure. This scenic trail winds along the edge of Noosa National Park, offering breathtaking views of the ocean, rugged cliffs, and pristine beaches. The path is well-maintained, making it accessible for walkers of all levels, and the approximately 10-kilometer round trip provides the perfect balance of exercise and sightseeing.

As you make your way through the trail, you’ll pass by secluded bays like Tea Tree Bay and Granite Bay, where you might spot dolphins or sea turtles playing in the surf. The trail’s natural beauty is mesmerizing, with sections of coastal heathland, shady forest, and rocky headlands. At the halfway point, you’ll reach Sunshine Beach, where you can relax, dip your toes in the ocean, or grab a coffee before heading back. This coastal walk is ideal for those who want a longer, scenic adventure without any significant elevation, offering stunning views, wildlife encounters, and the soothing sounds of the waves throughout.

For the Workout – Mount Cooroora

Assessing the scramble to the top of Mount Cooroora

Distance: 2.6km

Elevation Gain: 307m

Average Completion Time: 1.5 hours

Mount Cooroora is one of the Sunshine Coast’s most exhilarating hikes, famous for its steep, heart-pounding ascent and incredible panoramic views. Located in the small town of Pomona, this trail is a local favorite, especially for those seeking a challenge. The climb is only 1.2 kilometers to the summit, but don’t be fooled by its short distance—Mount Cooroora is a steep, rugged climb that involves scrambling over rocks and using chains to pull yourself up in some sections. The physical challenge is real, but the reward is well worth it.

Once at the summit, you’re treated to breathtaking 360-degree views of the surrounding hinterland, including the Glass House Mountains, rolling farmlands, and even the distant coastline. It’s a hike that offers an amazing sense of accomplishment, especially knowing you've conquered its steep incline. Mount Cooroora is also home to the annual King of the Mountain race, where athletes race to the summit and back, showcasing just how tough this hike can be. For those up for an adventure and craving a true mountain climb, Mount Cooroora is an unforgettable experience.

Staying Safe Whilst Hiking in Australia

Staying safe while hiking in Australia is essential to ensure an enjoyable and memorable experience. Here are some key tips to keep in mind:

1.      Know Your Trail: Before setting out, research the trail you plan to hike. Understand its difficulty level, length, and any potential hazards. National parks often provide maps and trail information, which can be invaluable. I like to download my trail using AllTrails beforehand just in case.

2.      Plan for Weather: Australian weather can be unpredictable, especially in remote areas. Check the forecast before you go and be prepared for changing conditions. Carry a light rain jacket and sun protection, such as sunscreen, a hat, and sunglasses, to guard against harsh sun exposure.

3.      Stay Hydrated: Bring plenty of water, as many trails lack potable water sources. A good rule of thumb is to carry at least two liters per person for a day hike. Dehydration can occur quickly in Australia’s heat, so drink regularly.

4.      Wear Proper Footwear: Sturdy hiking boots with good traction are essential, as trails can be rocky, uneven, or slippery. Ensure your footwear is comfortable and well-fitted to prevent blisters.

5.      Tell Someone Your Plans: Always let a friend or family member know your hiking plans, including your expected return time. This way, someone will be aware if you don’t return as scheduled.

6.      Wildlife Awareness: Be aware of local wildlife and practice safety around them. For example, keep a safe distance from snakes, and avoid feeding animals, as this can attract them to you.

7.      Mobile Phone Coverage: Mobile coverage can be limited in remote areas, so consider carrying a personal locator beacon (PLB) for emergencies. Ensure your phone is fully charged before you leave.

8.      Stick to the Trail: To protect both yourself and the environment, stay on marked paths. Straying from designated trails can increase your risk of injury and damage sensitive ecosystems.

By following these safety tips, you can enjoy the stunning landscapes of Australia while minimizing risks and ensuring a safe hiking experience.

As you explore the stunning trails of the Sunshine Coast, I hope this guide inspires you to get out and experience the beauty of nature for yourself. If you enjoyed this blog and want to see more hiking adventures, tips, and travel inspiration, be sure to follow me on Instagram and TikTok for updates and breathtaking photos. Don’t forget to subscribe to my blog below for more insights and guides on hikes, outdoor activities, and hidden gems in Australia and beyond. Happy hiking, and see you on the trails!